I Bought a Dress (and it's not black)

I believed I was choosing for me.

AwarenessWendy PerrottiMay 5, 2023intention, limiting beliefs, MindsetComment

The Annie Lens

It's never failed me.

Negativity, ReframeWendy PerrottiMay 5, 2023Mindset, mindfulness, perseveranceComment

My Grocery Bill

What are we missing?

Awareness, ReframeWendy PerrottiApril 7, 2023mindful, Mindset, changeComment

A Little Doodle About OVERTHINKING

Wendy PerrottiFebruary 24, 2023overthinking, stuck in my head, mindfulness, ruminating, stressed out, active listening, better listenerComment

I Wish I'd Have Shut Up Sooner

I thought it would make you like me.

Wendy PerrottiFebruary 17, 2023habits, self deprecating, self deprecating humor, stop saying sorry, negative self talkComment

Stupid Cupid

…one of the most dreaded days of the year for most people.

Wendy PerrottiFebruary 8, 2023Love, love yourself, self compassion, kindness, compassion, Valentine's Day 2023, Valentine, I hate valentine's, Avatar, I SEE YOUComment

The Comparison Trap

I’ll spare you the played-out metamorphosis story about how

ReframeWendy PerrottiFebruary 3, 2023comparisonComment

The Comparison Trap

I’ll spare you the played-out metamorphosis story about how

Wendy PerrottiFebruary 3, 2023comparison trap, comparing yourself, comparison, struggle, butterfly, reinvention, MORE Magazine, Lesley Jane SeymourComment

Listen Up

Wendy PerrottiJanuary 26, 2023listen, active listening, belonging, love, relationships, better relationshipsComment

It's Not Actually Nuts

Wendy PerrottiJanuary 20, 2023squirrel, posibility, dreams, goalsComment

Those Beans Are Precious

There are 1440 minutes in a day. On average, Americans spend 480 of them sleeping,...

Wendy PerrottiJanuary 12, 2023time, time management, wasting time, screen time, being present, purpose, intentional lifeComment

What's OUT and What's IN for 2023

Who knew that gobblincore is OUT, while chaos cooking will reign in 2023?

The Happy Key

The key to everything you want is right there…

Wendy PerrottiDecember 30, 20222023 Goals, happy, happiness, what's next, successComment

Stop Tolerating Things That Suck

The things we tolerate day-to-day generally feel too insignificant to draw our attention away from our busy lives, so we turn a blind eye and suck it up.

Wendy PerrottiDecember 22, 2022goals, stuckComment

When You've (Sort of) Lost Your Way

Balance isn’t about all parts of your life getting equal attention.

Wendy PerrottiDecember 12, 2022balance, work life balance, holiday, stress, off balanceComment

Off Target

Just by writing the words now, the lump has returned to my throat.

Wendy PerrottiDecember 8, 2022christmas, holidays, presents, gifts, shopping, mindfulness, attention, pay attention, see you, see, hear, seen and heard, connection, relationships, presenceComment

The SHOULDiest Time of the Year

The amount of stress, overwhelm and heaviness you feel around the holidays is directly related to…

Driving Lessons

…those bumps and bruises offered some of the greatest lessons of my life.

Wendy PerrottiDecember 1, 2022failure, success, perseverance, mindfulness, present moment, present, live in the moment, how to be successfulComment

Sometimes It's Hard to Find Gratitude

Shining up something crappy doesn’t change it - it just makes it shiny.

Wendy PerrottiNovember 3, 2022gratitude, thanksgiving, hard times, alone for the holidaysComment

Real Magic

After all, magic is simply science we don’t yet understand.

Wendy PerrottiNovember 3, 2022Comment

CONTACTemail: wendy@wendyperrotti.com

CONTACT
email: wendy@wendyperrotti.com