It’s OK to be OK A Mindful Approach to Suffering Read More Wendy PerrottiJune 17, 2019mindful, mindfulness, moment, calm, suffering, focus, present moment, guilt, peace Comment
One Minute That Will Change Your Day How do you start your day? Read More Wendy PerrottiJune 3, 2019mindful, mindfulness, story, daily practice, boost, morning, moment, reframeComment
The Search for Purpose and The Meaning of Life “What is my purpose in life?” Read More Wendy PerrottiSeptember 3, 2018life, purpose, meaning, mindfulness, mindful, fully alive, reclaiming muchness, present moment, moment, awarenessComment
beep beep beep beep beep . . . Wendy PerrottiMay 28, 2018morning, mindful listening, mindfulness, mindful, moment, intention, peace Comment
The Prize is the Present Wendy PerrottiMay 21, 2018breathe, meditate, mindfulness, mindful, reframe, get present, moment, present momentComment
The Surprise About Suffering Wendy PerrottiMay 7, 2018mindful, mindfulness, moment, calm, suffering, focus, present moment, guilt, peaceComment
Perpetual Spring Wendy PerrottiApril 30, 2018mindful, mindfulness, moment, spring, present moment, awarenessComment
Mindful Eating Wendy PerrottiFebruary 26, 2018mindfulness, mindful, eating, get present, moment, awarenessComment
Mind Your Mani Wendy PerrottiFebruary 12, 2018mindfulness, mindful, awareness, moment, recharge, focusComment