focus — Blog | Certified Professional Coach

Posts tagged focus

Sh*t! It’s Sent.

I felt humiliated.

Negativity, FocusWendy PerrottiMay 19, 2023focus, mind, mindfulnessComment

Living YOUR Dream

Time

Focus, AwarenessWendy PerrottiSeptember 2, 2022goals, Mindset, mindfulness, focusComment

Hop Off The Train

FocusWendy PerrottiOctober 6, 2021Mindset, mindfulness, focusComment

What You Believe is What You Get

How to Expand What's Possible for You

Negativity, AwarenessWendy PerrottiMarch 15, 2021focus, mindset, thoughts, belief, limiting beliefsComment

How Much Are You Juggling Right Now?

The Simple Secret About Balance

Wendy PerrottiSeptember 9, 2019mindful, mindfulness, breathe, focus, balance, present moment, get presentComment

It’s All Right in Front of You

The Secret to Staying Present

Wendy PerrottiAugust 26, 2019mindful, mindfulness, get present, focusComment

Expert Worrier? Don’t Worry About It.

How to Use Worrying Expertise to Your Advantage

Wendy PerrottiAugust 12, 2019mindful, mindfulness, calm, worry, shift, thoughts, anxiety, focusComment

BIG Ideas, BIG Plans, and BIG Goals

Failure is Your Surest Way Forward

Wendy PerrottiAugust 5, 2019mindfulness, mindful, goals, plan, planning, get present, present moment, focus, failureComment

You Have Plenty of Time…REALLY

How to find time in your day to accomplish more and feel at ease

Wendy PerrottiJuly 8, 2019mindful, mindfulness, time, plan, planning, intention, focus Comment

It’s OK to be OK

A Mindful Approach to Suffering

Wendy PerrottiJune 17, 2019mindful, mindfulness, moment, calm, suffering, focus, present moment, guilt, peace Comment

More Today Than Yesterday…

Empower Your Day with This Simple Gratitude Practice

Reframe, Awareness, Focus, AllWendy PerrottiFebruary 20, 2019mindful, mindfulness, present moment, get present, gratitude, reframe, focusComment

One Down, Eleven to Go

Reboot Your Motivation To Finish 2019 Strong

Wendy PerrottiJanuary 29, 2019planning, mindful, mindfulness, goals, failure, focus, growthComment

Happy New Year!

What is the One Goal You Want Most?

Wendy PerrottiJanuary 1, 2019mindful, mindfulness, goals, resolutions, focus, growth, planning Comment

#blessed #grateful

A Simple Practice to Show Up as Your Best Self

Wendy PerrottiNovember 19, 2018mindful, mindfulness, gratitude, social media, breathe, best self, growth, focusComment

Swallow Your Pride? I don’t think so.

When “pride” comes from someone else’s response

Wendy PerrottiJuly 30, 2018mindful, mindfulness, daily practice, pride, purpose, intention, visualize, focus, energyComment

Squirrel Brain? Crayola 64 to the Rescue

Squirrel Brain? Crayola 64 to the Rescue

Color Yourself Calm

Wendy PerrottiJuly 16, 2018memory, focus, mindful, mindfulness, remember, coloringComment

The Surprise About Suffering

Wendy PerrottiMay 7, 2018mindful, mindfulness, moment, calm, suffering, focus, present moment, guilt, peaceComment

Making Fists with Your Feet

Wendy PerrottiMarch 26, 2018mindful, mindfulness, calm, focus, awareness, touch, tactile Comment

Mind Your Mani

Wendy PerrottiFebruary 12, 2018mindfulness, mindful, awareness, moment, recharge, focusComment