awareness — Blog | Certified Professional Coach

Posts tagged awareness

She called 'em as she saw 'em.

It’s something my grandmother used to say.

FocusWendy PerrottiMay 12, 2021productivity, Mindset, awarenessComment

WHAT'S IN YOUR WAGON?

The Trick To Change That Sticks

FocusWendy PerrottiJanuary 5, 2021mindfulness, awareness, habitsComment

WHEN YOU'VE LOST YOUR WAY

3 Steps to Getting Back On Track

AwarenessWendy PerrottiDecember 29, 2020mental health, life balance, awarenessComment

The Comparison Trap

What you see is rarely the whole picture

Wendy PerrottiOctober 14, 2019mindful, mindfulness, comparing yourself, awareness, change, big picture, thoughtsComment

Present Focus Ahead

My Go-to Strategy Make Mindfulness Easy

Wendy PerrottiSeptember 23, 2019mindful, mindfulness, thoughts, breathe, awareness, daily practiceComment

Words, Words, Words

How to tap into your greatest peace, freedom, and power

Wendy PerrottiJuly 15, 2019mindful, mindfulness, visualize, awareness, thoughts, power Comment

Are You Making Things Harder Than They Need to Be?

Are You Making Things Harder Than They Need to Be?

Don’t beat yourself up.

Wendy PerrottiJune 10, 2019mindfulness, mindful, mindset, awareness, reframeComment

Science or Magic

How to Use the Power of Belief to Expand What’s Possible

Wendy PerrottiApril 8, 2019mindful, mindfulness, magic, belief, awarenessComment

It Feels Good to Be Bad

Are You Breaking the Rules? Maybe You Should Be

Wendy PerrottiApril 1, 2019mindful, mindfulness, rewrite your rules, awareness, reframeComment

The New Yes

How to Empower Your Future With Your Yes

Awareness, AllWendy PerrottiMarch 4, 2019mindful, mindfulness, purpose, get present, decisions, awareness Comment

How About a Little Snack?

How to Use Mindfulness to Overcome Cravings

All, AwarenessWendy PerrottiFebruary 5, 2019mindful, mindfulness, eating, present moment, get present, awarenessComment

Do What You Love…

How True Happiness is Living an Intentional Life

Wendy PerrottiJanuary 23, 2019mindful, mindfulness, belief, work, affirmation, awarenessComment

Oh HO!!!!

Giving To Yourself This Holiday Season

Wendy PerrottiDecember 26, 2018mindful, mindfulness, awareness, self careComment

Be Careful. It’s Contagious.

How to Shift From Fear to Hope with One Question

Wendy PerrottiDecember 17, 2018mindful, mindfulness, best self, love, awarenessComment

It’s Not All in Your Head

How You Can Tap Into Your Body For a More Mindful Life

Wendy PerrottiDecember 10, 2018mindful, mindfulness, movement, body, awareness Comment

What’s on Your Mind?

How Your Thoughts Shape Your Life (And How You Can Change Them)

Wendy PerrottiDecember 4, 2018mindful, mindfulness, negativity, thoughts, awarenessComment

It’s About Time

How to Prioritize Your Time To Be Present And Meet Your Goals

Wendy PerrottiNovember 26, 2018mindful, mindfulness, time, awareness, present moment, daily practice, get present Comment

The Search for Purpose and The Meaning of Life

The Search for Purpose and The Meaning of Life

“What is my purpose in life?”

Wendy PerrottiSeptember 3, 2018life, purpose, meaning, mindfulness, mindful, fully alive, reclaiming muchness, present moment, moment, awarenessComment

Perpetual Spring

Wendy PerrottiApril 30, 2018mindful, mindfulness, moment, spring, present moment, awarenessComment

Making Fists with Your Feet

Wendy PerrottiMarch 26, 2018mindful, mindfulness, calm, focus, awareness, touch, tactile Comment